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The statements made on our websites have not been evaluated by the FDA U. Our products and services are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. Log In. D’Adamo About Dr. D’Adamo Search Shop Products. General applicability: Chia seed pudding Green: recipe contains only neutral or a beneficials ingredients for that type. Yellow: recipe contains an secondary avoid ingredient that may be substituted by a more permissable one. Orange: contains an avoid in a primary ingredient.
If you’re trying to follow the Blood Type diet with type B blood, you should mainly eat fresh vegetables, game meats, fish, eggs and dairy products, says the diet’s creator, Dr. Peter D’Adamo. According to D’Adamo, your blood type indicates who your ancient ancestors were, and people with type B blood are supposedly descended from nomadic Himalayan tribes whose diets consisted of the meat and milk from domesticated herd animals. If you eat other foods — nuts and seeds, for instance — D’Adamo warns that you might suffer medical problems, though most health experts disagree. Ask your doctor about the benefits and drawbacks before beginning the Blood Type diet. Individuals with type B blood on the Blood Type diet are told that they can eat only a few types of nuts regularly without any harmful consequences. These nuts include Brazil nuts, chestnuts, pecans, walnuts, almonds and hickory or macadamia nuts. Type B people shouldn’t eat these nuts freely; rather, they’re allowed to have up to two servings a week and should choose raw nuts over salted or roasted versions whenever possible. D’Adamo claims that there aren’t any nuts and seeds that a type B person can eat over several times weekly without suffering consequences. Completely avoid peanuts, cashews, pistachios and hazelnuts if you have type B blood, warns D’Adamo. People with this blood type should also steer clear of pumpkin, sesame, sunflower and poppy seeds.