Statistics relating to strokes and falls are bleak, with research revealing that strokes can increase the risk of falling by 4 times and drastically increase the risk of breaking a hip following a fall. Approximately 80% of individuals who have strokes will also have impaired balance to some degree. A study which presented a yoga… Read More »
Many studies show that low-carb and ketogenic diets can lead to dramatic weight loss and improve most major risk factors for heart disease and Nutrients The effect of low carbohydrate diets on fertility hormones and outcomes in overweight and obese women: a systematic review [strong evidence]. Broccoli is a tasty cruciferous vegetable that can be… Read More »
There are many ways you can work out and get healthy. By going to the gym, you can enjoy workouts based on sports or the latest trends. You can even decide to simply exercise in your home using online tutorials. However, the problem with regular workouts is that they can use up too much of… Read More »
Researchers are working to identify safer and more effective medications to help people who are overweight or obese lose weight and maintain a healthy weight for a long time. Most prescription weight-loss drugs work by decreasing appetite or increasing feelings of fullness. Prescription medications to treat overweight and obesity work in different ways. Drug class:… Read More »