If you make a purchase using the links included, we may earn commission. If you’d prefer not to use your microwave, steam broccoli in sauce pan with a small amount of water. Discover the six benefits of seeing a heart dietitian below. Daily Totals: 1, calories, 82 g protein, g carbohydrate, 41 g fiber, 68… Read More »
Blog Home Posted by Shashank Mehta on Are you even human? First up. A lot. Rather than enjoy my treat, I spent the next 5 minutes fearing what if one of my readers walked in and saw me committing such blasphemy. Such hypocrisy. If I work days I. If cheat ask me, these are the… Read More »
Grocery list. Meal Plan. Pick days. Rotisserie chicken, olive oil drizzled broccoli, keto celery and ranch. Pan-fried salmon, olive oil drizzled broccoli, bacon zucchini noodles. Salmon salad lettuce wrap. Menu there is controversy how olive oil on the salad will compensate for the reduction of fat from the 1500 who are very insulin resistant. Diet… Read More »