How to cut down. Or, people who regularly drink soda may be more likely to eat certain risk of food, which may pose health risks. Snapchat icon A ghost. Don’t get tricked by these 3 heart-health myths Don’t go cuckoo for coconut water Dite healthy snack choices Eat riak of these key nutrients Eggs: Bad for cholesterol? Not health for your teeth: Think diet soda is better for your teeth because it doesn’t contain diet However, research soda this solution may not be so straightforward.
This study, as well as other research on the connection between diet beverages and vascular disease, is observational and cannot show cause and effect. Concerns about artificial sweeteners have been around since the s, when studies found that large quantities of saccharin caused cancer in lab rats. Think again. In excess, this can prevent skin and muscles from getting the nutrients they need. Experimental studies do not support the claim that diet soda causes weight gain. Zeratsky KA expert opinion. Diet soda makes your brain experience effects similar to chemical addiction. Energy drinks Fat grams For a healthy gut, feed the good bugs Fiber: Soluble or insoluble?
There was a collective gasp among Coke Zero and Diet Pepsi drinkers this week after media reports highlighted a new study that found prodigious consumers of artificially sweetened drinks were 26 percent more likely to die prematurely than those who rarely drank sugar-free beverages. Given the well-documented health effects of consuming too much sugar, it was little surprise the authors found that people who drank two or more glasses of sugar-sweetened beverages a day were eight percent more likely to die young compared to those who consumed less than one glass a month. But what grabbed headlines, and prompted widespread angst, was the suggestion that drinking Diet Coke could be even more deadly than drinking Coca-Cola Classic. The study is not a one-off. Over the past year, other research in the United States has found a correlation between artificially sweetened beverages and premature death.