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See here for more on the keto diet, including its benefits and risks, and always speak to your general practitioner before making any changes in your diet. Never let anyone tell you that you can’t have pizza on a Monday thanks to this healthy, low-carb version that utilises the power of cauliflower to create the perfect pizza base. There’s nothing quite like butter chicken – fragrant, spicy, warming and downright comforting. That’s why we put it to our food team to come up with a healthy, low-carb version that tastes just as good without blowing your healthy eating streak. Turn your pumpkin into pasta in minutes with this quick and easy Paleo recipe of butternut ‘spaghetti’ with prosciutto and brown butter. Tom Walton’s Middle Eastern grilled chicken is perfect for any ultimate weekend feast. Make it the star ingredient in these healthy, bite-sized lettuce cups. An excellent source of high-quality protein and easily absorbed iron and zinc, this steak dish is the fix you need to keep up with your active lifestyle.
Keto Fathead pizza. Learn how it may help treat epilepsy, diabetes and many other conditions. Emily Hlavac Green. Keto Tex-Mex casserole. Log in here. Instant Pot Butternut Squash Soup Crisp fall evenings call for a hug in a bowl—just skip the maple syrup to keep it keto. Crab-stuffed avocados. Usually the topping for tacos, avocado pulls a switcheroo here and acts as the base for the spicy beef and cheese mixture. A meta-analysis. Eating processed meat is linked to increased risk of several diseases, including cancer.